Sensorimotor Psychotherapy (SP) is a therapeutic modality for trauma and attachment issues. It can be described as a body-based talk therapy that utilizes neuroscience to harness your innate capacity to heal. SP is a holistic approach that includes somatic, emotional, and cognitive processing and integration. SP allows clients to discover and change habitual physical and psychological patterns that impede optimal functioning and well-being. SP is helpful in working with dysregulated activation and other effects of trauma, as well as the limiting belief systems of developmental issues. SP helps clients cultivate their strengths, while providing enough challenge to stimulate growth, long lasting change, and well-being. Check out the video below or click here to learn more.